However, people with high tolerances typically consume significantly more cannabis than those with little or no tolerances. And this, unfortunately, is where the adverse health effects may come in for some individuals. If you don’t want to completely stop and break from weed, you can also microdose. You also don’t have to make the jump straight to microdosing, another option is to slowly lower the amount of weed you smoke over time. This option will still be hard, but it’s preferable to having to completely stop. If you are going to microdose, an easy way to do it is with a vaporizer.
Why is a Tolerance Break Important?
Having a high tolerance makes it difficult for you to receive all the health benefits of cannabis. Meanwhile, keeping your cannabis tolerance low helps reduce the amount of cannabis necessary for your desired effects. Foods rich in omega-3 fatty acids, like fish, nuts, and seeds, can help replenish endocannabinoid levels, possibly enhancing your body’s response to cannabis. Including these foods in your diet during a tolerance break might aid in resetting your system more efficiently. Thus, if you find yourself needing more and more weed to achieve the same high, consider taking short breaks. It might be just what your body needs to reset your tolerance levels.
Try Not To Smoke All Day
People usually develop a high tolerance to cannabis through regular, daily, or even more frequent use. Consuming https://cassianconsulting.com/en/difference-in-transitional-living-sober-living-and/ cannabis products that contain high THC levels can also contribute to cannabis tolerance. If you consume THC regularly, you can actually reduce the number of cannabinoid receptors—specifically CB1 receptors—in your body’s endocannabinoid system (ECS).
How Does THC Tolerance Develop?
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A three-day tolerance break can have a minor impact, especially for casual cannabis users. It might not fully reset your tolerance, but it can help decrease it slightly, making cannabis feel slightly more effective when you resume use. This short break can also offer a good mental reset and give you insight into your consumption habits. However, for more significant changes in tolerance, longer breaks are typically needed.
Why Weed Tolerance Builds and How to Reset It
- Microdosing is consuming smaller amounts of THC (generally less than 10 milligrams) to feel mild effects.
- If you’ve been smoking daily, try switching to edibles, tinctures, or vaping at lower temperatures.
- Tolerance refers to the body’s adaptation to substances, which occurs when receptors become less responsive to repeated exposure.
If you’re a true stoner, you might have developed quite a tolerance to weed. When you smoke every day out of a big bong, or close to every day, your body becomes resistant to THC and before you know it you won’t be feeling anything when you light up. It starts with you needing twice as much weed as you used to intake to get high and then sooner or later you aren’t getting high at all. The best and most common method to reduce your tolerance and be able to get high again how to lower weed tolerance easily is to take a break from smoking.
- As we wrap up our exploration into lowering cannabis tolerance, remember that moderation is key when it comes to consuming marijuana.
- You have an array of options to go about reversing THC tolerance, and some may yield quicker or more satisfying results.
You can also try concentrates, which are more potent than other forms of cannabis. If you’re more of an edibles person, try moving from your usual chews or chocolate bar to a tincture or cannabis seltzer. There’s this common belief that taking vitamin C lowers tolerance to cannabis. However, there is no scientific evidence that shows that vitamin C can affect how THC interacts with your body.
